BODY CONTROL PILATES WITH RACHEL LUXON
Pilates classes and private one-to-one sessions in Skipton and Barnoldswick.
Whether you are looking to improve your posture, to help prevent or relieve back pain or to enhance your fitness/training programme, Pilates is suitable for any person at any age and any fitness level. Read more about Rachel.
Due to the current Covid-19 crisis, all classes and 1:1 sessions have been moved online. All sessions are live and interactive with small numbers and personal supervision. Please contact me for more details. Wishing peace and health to everyone in these difficult times.
WHAT MY CLIENTS SAY
“After years of pain in my shoulders and neck, my Pilates classes with Rachel have made a significant difference in making me pain free, stronger and more flexible. And I enjoy the classes too! “
“I thoroughly enjoy Rachel’s Pilate class. She is very thorough and precise yet gentle and understanding of any impediments her pupils may have (and at my age I have plenty!) and always takes the time to ensure we are comfortable with every exercise. All ages and all abilities are catered for and I would thoroughly recommend her classes.”
“I have recently started Pilates classes with Rachel and found her to be a very patient and excellent teacher who takes time to ensure that all members of the class understand the exercises.”