Private tuition and smaller groups also available for those wanting a tailored individual programme or wanting to progress at a quicker rate.

Take your Pilates to a more dynamic level by incorporating a High Intensity Power Pilates workout! High Intensity, choreographed movements incorporating advanced level classic mat work.  Still concentrating on all the principles of Pilates: Correct alignment, good use of centring, breathing, control, concentration, co-ordination, flowing movements and stamina. HIPP adds an aerobic High Intensity element to your Pilates workout. Read more about HIP Pilates.

Classes are limited to twelve people which means that you get constant supervision in a relaxed and encouraging atmosphere  They last an hour.  They range in ability with Beginners, Improvers and Intermediate levels.

Equine Pilates can improve your  posture and alignment in the saddle so that you can give clear and subtle aids to your horse.  This in turn improves your connection and relationship with the horse both in and out of the saddle.   Focus is given to alignment, working on the deep postural muscles to improve core strength, keeping a flexible spine so that you can move freely with your horse and most importantly, to developing body awareness.